Observations&Reflections #10

School is a part and parcel of youths everyday life, where students have to struggle with tests and exams, day after day. From my observations, it goes practically always with daily stress. When I saw my friend trembling of fear because of a short test, I realized how badly can school pressure influence our lives and also our health. 
Upcoming tests, too much homework and the amount of studying required can cause "killing" stress and can result in a lack of sleep. Consequently, it leads to poor results at school, but more importantly, it affects our 'body clock'.
As we already know, stress is not a good adviser, so we should avoid it. First of all, we should learn for ourselves, not for grades or reputation. It is also important to find the most effective way to study and to manage time for studying wisely. The final advise - find at least one hour each day to relax!

Komentarze

  1. You sound like a true stress master (mistress?)! And judging from your ability to reconcile school and sport, you really are a time management guru!

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  2. Just like we discussed it at school, I don't we should avoid stress but befriend it and use to our advantage

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